If you search “Buddha Bowl” on Pinterest, you are sure to come up with thousands and thousands of ideas. These bowls are actually just grain and vegetable bowls with a fancy name. Buddha used to eat out a bowl filled with food from villagers who could afford to spare some. It was usually very simple and healthy food, thus, the “Buddha Bowl”. For these dinners, I’m basically using whatever veggies and grains…
Now that you know how we feed our kids a plant-based diet without losing our minds, I thought I would share some of the great transition/substitute foods we use/have used to ease the switch to a plant-based diet, for us and the kids! Everybody has a different story of their journey to a plant-based lifestyle (here’s ours). Ours was part slow transition, part cold to-furkey switching. We cut out dairy first, then…
Here’s the big one. The main question we have gotten on our plant based journey. Why did we do it? Why did we become vegan? Grab a cup of coffee and I’ll be happy to tell you everything. Let’s start at the beginning of our marriage, shall we? I was a terrible cook (some may say I haven’t mastered it even still…) I mean, I was fully cooking out of pre-packaged boxes,…
