Curious about essential oils but not really sure how you’re going to use them? Or did you just get your kit and your looking for practical ways to use it? I’ve got five simple ways to use your Premium Starter Kit this fall + winter to keep your family healthy and above the wellness line!
THIEVES ALL THE THINGS : In your kit, you’ll get this little bottle of magic. Add 10 drops of this with 10 drops of lemon to a 10 mL roller bottle and top with grapeseed oil. Roll on the spine and bottoms of feet 1-2 time daily to give your immune system the extra support it needs this season.
DITCH THE CANDLES: Candles are full of dangerous toxins that we do not want to be breathing in. Recreate your favorite fall scents with air-purifying essential oils in your diffuser. A few of my favorites are Fall Breeze : 4 drops Thieves + 4 drops Lavender and Warm cookies: 3 stress away + 2 thieves + 1 lemon
FOR THE CRUD: Sometimes you just can’t avoid catching the crud. If this happens, break out the Raven and pop it into your diffuser with Thieves and peppermint or on it’s own to support open airways. You can even mix it with a little coconut oil to make a chest rub. While you enjoy that, make yourself some Thieves tea. Add 1 drop of Thieves and 2 drops of Lemon to honey and add it to your favorite tea or hot water.
NINGXIA RED: Those two little red packets that come in your starter kit are your best friend during the fall and winter months. Ningxia is packed full of antioxidants and nutrients to support overall wellness. Pop them in the fridge and enjoy!
KEEP GERMS AT BAY with Thieves hand sanitizer and thieves cleaner or thieves spray. You can feel good about using Thieves hand sanitizer everywhere and anywhere. Not only does it kill the nasty germs you don’t want, but it also soothes and moisturizes your skin! Mix up a bottle of Thieves cleaner to tackle all of the cleaning in your home without all of the chemicals and toxins!
BONUS:: Need a little emotional support with the changing seasons? Losing light can have a negative impact on our emotions. Using these oils daily can help support a positive outlook. I personally roll Citrus Fresh on my chest daily for a mood boost and I’m never without my Stress Away!
Fall is the perfect time to up your wellness game! I’m so thankful I said yes 4 years ago to grabbing my starter kit. I don’t know what I’d do without these oils! If you don’t already have your kit, I’d love to help you get started! Shoot me an email, find me on Instagram or follow this link to sign up!
